59 minutes | Tuesday, 12 September 2023
Welcome to Episode 5 of the Jeans And A Nice Top podcast with me, Chelsea Little!! In this episode I talk to Aimee Victoria Long who gives us the lowdown on lockdown love, puppy cuddles for mental health, revamping your fitness routine and manifesting those goals. This episode is like a warm hug providing some good girly chat, pep talks, motivation and a fresh perspective on how to reclaim your life. Aimee is a 20-something who is truly paving the way in the fitness world, dominating her field and cultivating joy wherever she goes. Don't forget to hit the subscribe button and follow me on social media: XO Chels Instagram: https://www.instagram.com/chelseaisalittle/ Twitter: https://twitter.com/chelsealittle95 TikTok: https://www.tiktok.com/@boujeeinthecity My Book: https://www.amazon.co.uk/Cursed-feel-Chelsea-Little/dp/179398039X/ref=sr_1_1?crid=1JLJXLVPLOXEA&dchild=1&keywords=cursed+to+feel&qid=1587309259&sprefix=cursed+to+feel%2Caps%2C142&sr=8-1 Aimee's handles: https://www.instagram.com/aimeevictorialong/ Book recommendations: https://www.amazon.co.uk/Girl-Code-Unlocking-Happiness-Entrepreneur/dp/0241318076/ref=sr_1_1?crid=2MJ741X8NP1KJ&dchild=1&keywords=girl+code+book&qid=1619863994&sprefix=girl+code%2Caps%2C152&sr=8-1 https://www.amazon.co.uk/Rise-Sister-Guide-Unleashing-Within/dp/1781807337/ref=sr_1_1?crid=3GV19QSWAXODP&dchild=1&keywords=rise+sister+rise&qid=1619864020&sprefix=rise+sister+rise%2Caps%2C159&sr=8-1