Diet culture, the hustle and making movement accessible with Emily Harding
Jeans And A Nice Top
Tuesday, 12 September 2023 - 59 minutes
Welcome to Episode 7 of the Jeans And A Nice Top podcast with me, Chelsea Little!!
In this episode I talk to Emily Harding who dispels diet culture, discusses how we can make movement more accessible, hustle culture, and how she's trying to build a healthy relationship with social media. And Marvel.
This episode is like a warm hug reminding you that you should never be anything but yourself, our voices are unique and magical and have the power to create true, incremental change and the importance of moving our body and trusting the timing of our life.
This episode covers all areas of adulting from body acceptance, to prejudice, to making your side hustle your full time job and nerdy fun things we keep along the way to keep our inner child alive.
Don't forget to hit the subscribe button and follow me on social media:
Instagram: https://www.instagram.com/chelseaisalittle/
Twitter: https://twitter.com/chelsealittle95
TikTok: https://www.tiktok.com/@boujeeinthecity
Emily's handles:
https://www.instagram.com/yehyoga/
https://www.youtube.com/theyehyogaco
https://www.instagram.com/ems.harding/
My Book:
https://www.amazon.co.uk/Cursed-feel-Chelsea-Little/dp/179398039X/ref=sr_1_1?crid=1JLJXLVPLOXEA&dchild=1&keywords=cursed+to+feel&qid=1587309259&sprefix=cursed+to+feel%2Caps%2C142&sr=8-1
